Blue Zones American Kitchen by Dan Buettner explores the roots of plant-forward cuisine in the U.S., tracing the influence of diverse cultures on America's healthiest food traditions. Through recipes from notable chefs and insights from over 50 food experts, Buettner highlights traditional and innovative vegetarian dishes from various regions. The book demonstrates how eating in the Blue Zones way can improve health and longevity, offering 100 recipes like Pennsylvania Dutch apple dumplings and Southern Hoppin’ John.
